Eclipse Total Health

Free online workshop


Sexpectations vs Reality

Why sex feels like a chore, and how to actually enjoy it again

Tuesday, September 22

1:00 PM ET

Online

With Marla Osner, CRNP and Erinn Hoel, LCSW.

“It feels like one more thing on the list.”

Somewhere along the way sex stopped being something to look forward to and became something to get through. A lot of women say some version of that, and most of them assume it is just them.

It is not just you, and you are not broken. Most of us were handed a set of expectations about sex that nobody ever questioned, and some of what gets in the way is physical: stress, sleep, and hormones all have a say. This workshop takes both halves seriously.

What we’ll cover
  • 01What “sexpectations” are, and where yours came from
  • 02Why desire does not “just happen,” and what actually drives it
  • 03How stress gets in the way of arousal, and what to do about it
  • 04Where hormones fit in, and where they do not
  • 05What to try first if this sounds like you
Who it’s for

Anyone who has felt sex turn into a chore and wants it to feel like something else. Come and listen. There is no pressure to speak or to turn your camera on, and nobody gets put on the spot.

Save your spot

Free. Tuesday, September 22 at 1:00 PM ET.

We’ll email you the link to join.

The hosts

Who you’ll be hearing from

Marla Osner, CRNP

Marla Osner, CRNP

Eclipse Total Health

Root cause hormone health and regenerative medicine for women, by telehealth across Pennsylvania and New Jersey.

Erinn Hoel, LCSW

Erinn Hoel, LCSW

Hoelistic Health

Philadelphia sex therapist and intimacy coach. Helps women who feel like sex has become a chore get their desire back. hoelistichealth.com