Watch the replay
Recorded live on August 13, 2026.
This workshop is educational and is not medical advice. If you are in crisis, call or text 988 (Suicide and Crisis Lifeline) or contact your local emergency services.
“You’ve tried everything.”
That is usually something you say to yourself long before you say it out loud. You have done the therapy, fixed the sleep, cleaned up the diet, and something still feels stuck.
Complex trauma is one of the things that can hold that in place, and it often goes unnamed for years. It does not always come from one catastrophic event. It can come from something smaller and constant, repeated over a long time, and it shows up in the body as much as in the mind.
- 01What complex trauma is, and how it differs from a single traumatic event
- 02Attachment trauma and misattunement
- 03The symptoms, including the physical ones
- 04What happens in the brain and the nervous system
- 05Assessment, treatment options, and how to find a trauma provider
- 06EMDR, and how progress gets measured
Anyone who has felt stuck despite doing the work. Watch at your own pace and pause wherever you need to.
Who you’ll be hearing from
Marla Osner, CRNP
Root cause hormone health and regenerative medicine for women, by telehealth across Pennsylvania and New Jersey.
Erin Woodbridge, MA, LPC
Co-Founder of the Paoli practice. EMDRIA Certified EMDR Therapist and Approved Consultant, and IFS informed.
From the blog: The DUTCH Test, Explained: What It Measures, What It Costs, and Where to Get One
Telehealth across Pennsylvania and New Jersey.